Yoga For Stress Relief

Against the Stress
When I left school in Malaysia with my SPM (equivalent to GCSE in UK), I was restricted to teaching or nursing, since job reservations shut us out from mainstream opportunities. I resolved to take up nursing after my 21st birthday.
After three years of general nursing, and the obligatory diploma in midwifery, I yearned […]

Yoga turns from a saver to a killer…
Jennifer Ling, a normal woman like everybody else, was plagued with horrendous acne. She suffered for seven years visiting many different specialists who tried to help her and endured several torturous processes including chemical skin peeling in her attempts to eradicate the blight of her life, Eventually she […]

Will our obsession with Yoga kill us?
It’s possible, but it doesn’t have to. Our obsession with Yoga is basically what’s been causing us to feel pain all over.
Most of our times have been spent in practicing Yoga days and nights, without even realize that can be harmful. This is one of the reasons that […]